Strive Up logo
Strive Up
Now free for iOS & Android

Don't just work out.
Level up.

The app that turns your training into skill roadmaps — from the splits to the muscle-up.

Strive Up gives your workout structure and direction. Interactive skill trees show you exactly which exercises to train next — so you don't just work hard, you actually level up.

Google Play StoreApp Store
Strive Up dashboard with recovery status and quick workout start

The problem

Your training deserves more than a notes app.

You train hard and give everything — but your progress disappears into spreadsheets, screenshots and forgotten notes. Generic fitness apps were never built for calisthenics and skill training. They know nothing about skill hierarchies, prerequisites or structured levelling up. The result: you train a lot, but you don't really move forward.

📋

No clear path

Static notes apps don't tell you which exercise to train next. Without clear prerequisites you're training blind — and you never know what actually gets you to the next skill.

📉

Invisible progress

Without real PR tracking and progress visualisation you can't tell whether you're closer to your skill goal than you were three months ago. Lasting progress needs visible results.

🤖

Generic plans

Standard fitness apps don't understand skill hierarchies — muscle-up, planche or front lever mean nothing to a generic training tool. You need an app that truly understands calisthenics.

How it works

From zero to skill. In three steps.

Three steps to structured training. Strive Up keeps it simple: pick a skill, train with purpose and watch your progress — that's what real levelling up looks like.

01

Choose your skill

Muscle-up, handstand or front lever — pick your goal and see every prerequisite in the interactive skill tree. Strive Up shows you exactly which exercises to train next.

02

Train with a plan

Use expert routines for calisthenics and strength training, or build your own. The smart timer with EMOM and Tabata keeps you focused — without ever looking at your phone.

03

Measure your progress

Automatic PR tracking spots every new personal best instantly. The interactive skill roadmap shows you visually how close your next level is — and keeps you coming back.

Everything you need
for skill mastery.

Built for athletes who want to push their limits.

Whether you're chasing your first muscle-up, perfecting your handstand or simply want to train more systematically — Strive Up has the tools that take you to the next level.

🌳

Interactive skill roadmaps

Every skill — planche, muscle-up or the splits — is broken down into prerequisites. The skill tree shows you exactly where you stand and what comes next.

Skill progression
⏱️

Smart timer

EMOM, Tabata and intervals with voice cues running in the background. Put the phone down and focus fully on your training — no more distractions.

Automatic PR tracking

New personal best? Strive Up detects it automatically — reps, weight or hold time. Every record is saved and shown in your history.

🏆

Expert plans & your own routines

Use ready-made plans from experts or build your own — perfectly matched to your goals.

📝
☁️

Cloud sync & community (coming soon)

Your data available everywhere, soon. Measure yourself against athletes worldwide and compare your progress.

See Strive Up in action.

Thought through down to the last detail. Built for performance athletes who want more than a simple workout diary. From the skill overview to your PR history — Strive Up gives you full transparency over your training and your progress.

Strive Up dashboard with recovery status and quick workout start
EMOM timer with round counter and progress in Strive Up
Exercise timer with PR tracking and time logging
Countdown view before an exercise starts
Workout planning with set and rep configuration
Active workout with recovery status and running session
Dips exercise with rep tracking and progress display
Skill overview with focus goal and progress graph
Skill detail view with variations, prerequisites and PR target
PR history for pull-ups with top records and progress graph

Why Strive Up

Not just another fitness app.

Skill roadmaps with prerequisites

Notes apps

Coaches

Strive Up

Automatic PR tracking

Notes apps

Coaches

Strive Up

EMOM / Tabata timer

Notes apps

Coaches

Strive Up

Calisthenics-specific logic

Notes apps

Coaches

Strive Up

Expert plans for skills

Notes apps

Coaches

Strive Up

Ready to master your first skill?

Download Strive Up for free, pick your first skill and start your personal roadmap today. Don't just train hard — train with direction and actually level up.

Google Play StoreApp Store

Questions or feedback?

We build Strive Up for athletes like you. Drop us a line — every message gets read.